Other Crap

McDonald's 90-day Diet. This is what would happen if you had no private agenda like Spurlock, but just wanted to find out what would really happen. Woody's rules:

1. Eat ONLY at McDonald's and nowhere else, not even at home
2. Eat french fries with every meal
3. Supersize when offered
4. Avoid healthy items like salads, yogurt parfaits, and grilled items
5. Consume at least one dessert everyday
6. Drink NO water at anytime, only diet sodas
7. Breakfast was optional, Lunch and Dinner were mandatory

As you can see, Woody's dietary rules were pretty much the same as Spurlock's, except substituting diet soda for regular soda (piling on the calories with soft drinks was Spurlock's "cheat"). Unlike Spurlock, he exercised regularly. The result: he lost weight, all of his health indicators improved, and he spent a reasonably economical $300 per month on food.